Simon van Rysewyk 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 112 |
January 14, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 33 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 22 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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