Simon van Rysewyk 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
January 08, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 26 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 21 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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