Simon van Rysewyk 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 115 |
January 04, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 36 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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