Simon van Rysewyk 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 114 |
December 11, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 34 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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