Simon van Rysewyk 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 115 |
December 02, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 36 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 24 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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