Simon van Rysewyk 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 114 |
November 08, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 36 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 22 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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