Simon van Rysewyk 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 112 |
October 29, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 33 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 22 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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