Simon van Rysewyk 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 111 |
October 21, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 32 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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