Simon van Rysewyk 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 114 |
October 18, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 36 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 23 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 24 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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