Simon van Rysewyk 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 115 |
October 07, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 36 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 25 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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