Simon van Rysewyk 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 112 |
October 02, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 35 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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