Simon van Rysewyk 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
September 17, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 33 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 23 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 20 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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