Simon van Rysewyk 7:00 row
1,652
Meters
7:00.0
Time
2:07.1
Pace
104
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 114 |
September 11, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,652 | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 28 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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