Simon van Rysewyk 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
September 09, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 37 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.