Simon van Rysewyk 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 102 |
August 27, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 35 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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