Simon van Rysewyk 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 159 |
August 22, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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