Simon van Rysewyk 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
August 16, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 33 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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