Simon van Rysewyk v3:00/r...3 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,425 |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 106 |
August 15, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 24 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 22 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 24 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 26 |
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Workout Graph
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