Simon van Rysewyk 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 105 |
August 15, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 20 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.