Simon van Rysewyk 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 109 |
August 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 27 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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