Simon van Rysewyk v2:00/r...4 row
2,033
Meters
8:00.0
Time
1:58.0
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,033 |
| Overall Time | 8:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 110 |
August 07, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 23 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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