Simon van Rysewyk v2:00/r...4 row
1,921
Meters
8:00.0
Time
2:04.9
Pace
121
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,921 |
| Overall Time | 8:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 109 |
August 07, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 23 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 21 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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