Simon van Rysewyk v2:00/r...4 row
1,860
Meters
8:00.0
Time
2:09.0
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,860 |
| Overall Time | 8:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 109 |
August 07, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 22 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 18 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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