Simon van Rysewyk v2:00/r...4 row
2,038
Meters
8:00.0
Time
1:57.7
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,038 |
| Overall Time | 8:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 111 |
August 04, 2024 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 23 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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