Simon van Rysewyk 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 111 |
August 04, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 33 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 22 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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