Simon van Rysewyk 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
August 02, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 30 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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