Simon van Rysewyk 15:00 row
3,953
Meters
15:00.0
Time
1:53.8
Pace
276
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 110 |
July 29, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,953 | 1:53.8 | 237 | 1116 | 28 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 27 |
| 6:00.0 | 788 | 1:54.2 | 235 | 1108 | 28 |
| 9:00.0 | 790 | 1:53.9 | 237 | 1114 | 28 |
| 12:00.0 | 794 | 1:53.3 | 240 | 1127 | 28 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1117 | 29 |
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Workout Graph
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