Simon van Rysewyk 1500m SkiErg
1,500
Meters
6:37.4
Time
2:12.4
Pace
88
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 104 |
July 26, 2024 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.4 | 1,500 | 2:12.4 | 151 | 818 | 28 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 27 |
| 1:19.5 | 600 | 2:12.5 | 150 | 817 | 26 |
| 1:20.9 | 900 | 2:14.8 | 143 | 791 | 27 |
| 1:20.6 | 1,200 | 2:14.3 | 144 | 796 | 28 |
| 1:17.2 | 1,500 | 2:08.6 | 164 | 865 | 32 |
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Workout Graph
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