Simon van Rysewyk 15:00 row
3,890
Meters
15:00.0
Time
1:55.6
Pace
266
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 109 |
July 22, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,890 | 1:55.6 | 226 | 1078 | 26 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 26 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1075 | 26 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 26 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1078 | 26 |
| 15:00.0 | 780 | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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