Simon van Rysewyk 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 105 |
July 16, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 35 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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