Simon van Rysewyk 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 108 |
July 11, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 35 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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