Simon van Rysewyk 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 110 |
July 04, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 36 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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