Simon van Rysewyk 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 107 |
June 29, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 29 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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