Simon van Rysewyk 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 106 |
June 28, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 31 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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