Simon van Rysewyk 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 111 |
May 03, 2024 19:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 35 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 24 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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