Simon van Rysewyk 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
April 25, 2024 16:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 19 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
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Workout Graph
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