Simon van Rysewyk 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 110 |
January 14, 2024 17:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 20 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 19 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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