Simon van Rysewyk 5:00 row
916
Meters
5:00.0
Time
2:43.7
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 125 |
October 14, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 16 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 15 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 16 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 16 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 17 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 17 |
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Workout Graph
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