Simon van Rysewyk 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
119
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 129 |
October 14, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 20 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 24 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 19 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 21 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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