Simon van Rysewyk 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
January 12, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 19 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 20 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 22 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 25 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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