Simon van Rysewyk 1000m row

1,000

Meters

4:22.4

Time

2:11.2

Pace

59

Calories

Average Watts155
Calories Per Hour833
Stroke Rate25
Stroke Count113
Drag Factor111

July 25, 2022 07:44:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.4 1,000 2:11.2 155 833 25
0:58.2 200 2:25.5 114 691 25
0:51.9 400 2:09.7 160 851 25
0:51.0 600 2:07.5 169 881 26
0:50.8 800 2:07.0 171 888 27
0:50.5 1,000 2:06.2 174 898 26

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Workout Graph

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