Simon van Rysewyk 5000m row
5,000
Meters
20:39.0
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 103 |
July 16, 2022 08:39:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 933 | 26 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 23 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 25 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 26 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 29 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.