Simon van Rysewyk 21:09 row
5,019
Meters
21:09.7
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 102 |
June 18, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 5,019 | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 21:09.0 | 313 | 1:50.2 | 261 | 1199 | 27 |
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Workout Graph
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