Simon van Rysewyk 700m row

700

Meters

2:15.2

Time

1:36.5

Pace

59

Calories

Average Watts389
Calories Per Hour1637
Stroke Rate35
Stroke Count78
Drag Factor160

December 15, 2025 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.2 700 1:36.5 389 1637 35
0:37.3 200 1:33.2 432 1785 37
0:39.3 400 1:38.2 369 1570 32
0:39.6 600 1:39.0 361 1541 33
0:19.0 700 1:35.0 408 1704 38

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Workout Graph

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