Simon van Rysewyk 350m row
350
Meters
1:00.3
Time
1:26.1
Pace
35
Calories
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2184 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 173 |
September 18, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 350 | 1:26.1 | 548 | 2184 | 45 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 46 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 46 |
| 0:08.8 | 350 | 1:28.0 | 514 | 2067 | 48 |
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Workout Graph
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