Simon van Rysewyk 1000m row
1,000
Meters
5:30.1
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 164 |
July 18, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 20 |
| 1:24.2 | 200 | 3:30.5 | 38 | 429 | 19 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 20 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 20 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 21 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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