Simon van Rysewyk 250m row
250
Meters
0:41.7
Time
1:23.4
Pace
26
Calories
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2376 |
| Stroke Rate | 44 |
| Stroke Count | 31 |
| Drag Factor | 172 |
July 06, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.7 | 250 | 1:23.4 | 603 | 2376 | 44 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 46 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 44 |
| 0:08.4 | 250 | 1:24.0 | 591 | 2332 | 43 |
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Workout Graph
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