Simon van Rysewyk 550m row

550

Meters

1:47.3

Time

1:37.5

Pace

46

Calories

Average Watts377
Calories Per Hour1597
Stroke Rate32
Stroke Count58
Drag Factor130

July 04, 2025 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.3 550 1:37.5 377 1597 32
0:39.0 200 1:37.5 378 1599 32
0:39.1 400 1:37.7 375 1589 32
0:29.2 550 1:37.3 380 1606 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.