Simon van Rysewyk 550m row
550
Meters
1:48.6
Time
1:38.7
Pace
46
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 130 |
July 04, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 550 | 1:38.7 | 364 | 1551 | 32 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 31 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 32 |
| 0:29.0 | 550 | 1:36.6 | 387 | 1633 | 35 |
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Workout Graph
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