Simon van Rysewyk 550m row
550
Meters
1:44.4
Time
1:34.9
Pace
48
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 176 |
June 20, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 550 | 1:34.9 | 409 | 1708 | 34 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 34 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1640 | 33 |
| 0:28.5 | 550 | 1:35.0 | 408 | 1704 | 36 |
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Workout Graph
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